Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Wednesday, July 29, 2015
Thursday, lifting day
Do the following complex EMOM for 20 minutes changing weights if you want and if you have time:
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