CrossFit Incinerator's Blog

Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.

Sunday, December 27, 2015

Monday, December 28, 2015

Amrap 20 minutes:
Cindy on Steroids
5 chest to bar pull-ups
10 ring dips
15 thrusters (95/65)

Posted by Unknown at 4:30 PM
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