Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Tuesday, January 27, 2015
Overhead Squat, Jump Rope, Sit-up
Starting with three reps. Increase your reps by three at the completion of each round for twelve minutes:
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