CrossFit Incinerator's Blog

Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.

Thursday, April 16, 2015

Thursday, Olympic Lifting

Every minute on the minute for 15 minutes
1 power clean (from the top of the knee)
+ 3 jerks

Posted by Unknown at 5:27 AM
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