December 30, 2015

"Snatches & BJs"

As many REPs as possible in 9 minutes. 

Increase by three after you complete the couplet. So it is:

3 Snatches (115/80)

3 Box Jumps (24"/20)

6 Snatches

6 Box Jumps

9 Snatches

9 Box Jumps

And so on