Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Wednesday, December 24, 2014
Christmas Eve
One class today at 10a only!
"Diane"
21-15-9
deadlifts
Handstand push-ups
"Grace"
30 clean & jerks for time
You and a partner will the above workouts. Only one person works at a time. You may split the work however you choose.
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