CrossFit Incinerator's Blog

Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.

Tuesday, December 30, 2014

2014 is done

In lieu of the SNOW and the holiday, our schedule today will be 6am, 930, and noon only. The gym will reopen in 2015 at 930a. Have a SAFE and happy New Year

5 rounds for time:
5 deadlifts (1.5x body weight)
10 pull-ups
20 double-unders



Posted by Unknown at 9:56 PM
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