CrossFit Incinerator's Blog

Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.

Thursday, January 1, 2015

Happy New Year!

"Morning After Whiskey Row"

400m sprint 
400m backward sprint 
100m Burpee broad jump
21-15-9
Burpees
Push-ups
squats
400m run
400m backward run

Posted by Unknown at 8:25 AM
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