Sunday, January 25, 2015

Monday Monday Monday!

As many rounds as possible in 15 minutes:
5 handstand push-ups (substitute 1 wall walk, or 5 diamond push-ups)
10 pull-ups
15 deadlifts (135/95)

"Some people create their own storms and then get upset when it rains"
Take control of the parts of your life that you can control, and be responsible for the outcome. Your life is before you, and it's up to you to value yourself enough to make good choices and rewarding decisions. 

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