Thursday, March 5, 2015

Thursday, March 5, 2014

They will announce 15.2 at 5pm today! We will air it at the box, or you can watch it streamed online at games.crossfit.com 

So excited, I wonder what the movements and format will be?

Today we'll work on squat cleans, feel free to come in and make up a workout you've missed, or row a 5k time trial. 

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