Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Thursday, February 4, 2016
Hero WOD Friday
"Bradley"
10 Rounds for time of:
100m Sprint
10 Pull-ups
100m Sprint
10 Burpees
Rest 30 seconds
No comments:
Post a Comment