Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Thursday, February 12, 2015
Olympic Lifting
Today we will work on Jerks. Specifically footwork, bar placement, repositioning the hands in transition, and landing position.
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