Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Tuesday, April 28, 2015
Deadlift
Deadlift Every 2 minutes until failure.
Start with your body weight and add 20#s every 2 minutes until you need to make a smaller jump.
Sharing barbells is expected to handle the switching of the weights.
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