Teams of 2 for time:
400m Run w/partner
60 Push ups
400m
60 KB swings
400m
60 Pull ups
400m
60 Wall Balls
400m
60 Box Jumps
*Must alternate every 10 reps
Post results to Beyond the Whiteboard.
She was a great box. She served us well in the beginning, but it's time to move on to bigger and better. We'll miss you.
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