Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Sunday, January 24, 2016
Monday, January 25, 2016
Skill/Stength weighted pull-ups (save some energy for the wod, but test yourself). And find the heaviest kettlebell you can fully swing 5 reps nonstop.
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