Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Wednesday, December 3, 2014
Thursday, December 4
Amrap 12 minutes:
7 power snatch
7 squat clean thrusters
12 hang power cleans
Heaviest possible load to accomplish at least one round with proper technique
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