Temecula, CA offers a number of different CrossFit experiences. Incinerator tries to challenge its clients to treat their membership as an opportunity to train and improve in every facet of their life. This blog incorporates our community messages, workouts of the day (WODs), and important events.
Monday, December 22, 2014
Tuesday Christmas Week
Don't forget, today is the last regular schedule day in the box this week.
Wednesday, Friday, & Saturday are at 10a only!
WOD:
Death by 10m with a twist
Post WoD:
3 rounds for max reps each round:
2 Minutes of Double-Unders
1 Minute Rest
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